SMOKY SWEDISH MEATBALLS
VEGAN MEAT
INGREDIENTS :
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​MEATBALLS :
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8 oz cremini mushroom(225 g), finely chopped
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15 oz cannellini bean(425 g), 1 can, drained and rinsed
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1 small yellow onion, finely chopped
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1 ¼ cups panko breadcrumbs(60 g)
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½ cup fresh parsley(20 g), finely chopped
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3 cloves garlic, minced
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1 teaspoon dried rosemary
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1 teaspoon vegan worcestershire
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1 tablespoon soy sauce
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¼ teaspoon ground nutmeg
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½ teaspoon Danwood Liquid Smoke®
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1 teaspoon salt
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1 teaspoon pepper
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GRAVY :
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3 tablespoons Danwood Smoked Oil®
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3 cups vegetable broth(720 mL)
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14 oz full-fat coconut milk(395 mL), 1 can
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1 tablespoon vegan worcestershire
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salt, to taste
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pepper, to taste
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¼ cup all-purpose flour(30 g)
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4 cups bow tie pasta(400 g), or pasta of choice
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fresh parsley, for ganish
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INSTRUCTIONS :
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In a large bowl, combine the mushrooms, beans, onion, bread crumbs, parsley, garlic, dried rosemary, Worcestershire sauce, soy sauce, nutmeg, Danwood Liquid Smoke®, salt, and pepper. Mix well with a fork, mashing the beans a bit to form a paste.
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Heat Danwood Smoked Oil® in a large pot over medium-high heat.
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Roll the “meatball” mixture and into golf ball-sized balls. Place the balls in the pot and cook for 1 minute on each side until browned.
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Add the vegetable broth, coconut milk, Worcestershire sauce, salt, pepper, and flour, and gently stir until evenly combined.
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Bring the liquid to a boil, then add the pasta (note: you can also cook pasta separately). Stir constantly until the pasta is cooked and the liquid has reduced to a sauce that coats the noodles and meatballs, 7-8 minutes.
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Garnish with parsley.
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Enjoy!
The “meatballs” will came out so delicious… you can add more breadcrumbs as necessary to make the mixture drier , and then they don’t fall apart . you can also try to bake the meatballs and serve with mash potatoes .