SMOKY CHICKEN NUGGETS
VEGAN POULTRY

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INGREDIENTS :

  • 1 cup red lentils

  • 1/2 cup flour

  • 1 cup of grated onion

  • 1 cup of grated carrot

  • 1 cup of grated potato and spices

  • Danwood Smoked Oil® for cooking and frying

INSTRUCTIONS :

  • Soak 1 cup lentils for 20-25 minutes.

  • Cook grated and diced veggies in 1 tablespoon Danwood Smoked Oil® with salt.

  • Cook in skillet for about 15 minutes. It did stick in the skillet a bit while cooking.

  • Blend spices, flour and soaked lentils in food processor. Pulse to break everything up but leave some texture.

  • Mash cooked veggies with the chunky dough.

  • Coat hands with oil and form nugget shapes from the mixture. Fry in Danwood Smoked Oil®. Or bake at 375ºF for 30-40 or until golden.

  • Flip while cooking to make both sides crispy.

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These smoky and crispy red lentil nuggets are so delicious and full of protein ! You'll love them !