SMOKY BLACK BEAN
VEGAN STEW
INGREDIENTS :
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2 tablespoons Danwood Smoked Oil®
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1 onion, diced
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2 stalks celery, chopped
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1 carrot, chopped
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1 red bell pepper, diced
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4 cloves garlic, minced
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1/2 jalapeño pepper, seeded, diced
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1 teaspoon salt
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1 teaspoon pepper
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2 tablespoons cumin
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60 oz black beans(1.75 kg), 4 cans, drained, rinsed
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4 cups vegetable stock(960 mL)
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1 bay leaf
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avocado, chopped, to serve
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queso fresco, crumbled, to serve
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fresh cilantro, chopped, to serve
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tortilla chip, crumbled, to serve
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INSTRUCTIONS :
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Heat Danwood Smoked Oil® in a large stock-pot or dutch oven over medium-high heat until the oil begins to shimmer.
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Add onions, celery, carrot, and bell pepper. Cook for 4-5 minutes, stirring occasionally, until vegetables begin to soften.
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Add garlic, salt, and pepper, and continue to cook for an additional 10 minutes until vegetables are soft and the onions are translucent.
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Add cumin, black beans, vegetable stock, and the bay leaf. Bring to a boil then reduce to a simmer.
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Cover the pot and cook over low heat for 30 minutes until the beans are very tender.
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Remove the bay leaf. Transfer about 4 cups (900 g) of the soup to a blender and puree until smooth, being careful not to splatter hot soup all over yourself and kitchen.
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Pour blended soup back into the pot and mix to incorporate.
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Keep over low heat until ready to serve. Garnish with fresh avocado, queso fresco, chopped cilantro, and tortilla chips.
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Enjoy!
Out of all the wonderful recipes on here , this has to be your most favorite soup ! It’s very simple , yet flavorful and filling .